ABOUT

I'm a crazy, happy, fun loving Irish girl who moved over to Maidstone, UK nearly 2 years ago. My mission and passion to help others believe in themselves, build confidence from within, inner happiness and self-love. We all have a journey and together as a community we can build each other up of a fun, simple and magical experience through my community fitness, nutrition and online activities. Get involved, get in touch today and join me 'TRUST ME'... YOU WON'T REGRET IT :) #NoExcuses

 
I’m a new member to Adel’s fitness class, she has performed a miracle from turning me from a natural sofa surfer to now someone who enjoys two classes a week with her fantastic motivational skills & excellent humour every class is fun and varied, I highly recommend Murphy Motivation
— Clare Jordon