BRAND NEW CLASS LIKE NEVER SEEN BEFORE
EVERY WEDNESDAY @ 7pm YMCA Loose - DON’T MISS OUT!
This class is suitable to absolutely everybody at every fitness level. A fantastic training method to help strengthen your joints, ligaments and tendons through FULL ranges. This is a great way to condition your body to a superior level of conditioning, a high intensity workout to burn fat and build lean muscle.
By increasing your anaerobic threshold, it also strengthened your aerobic and cardio system — effectively killing 2 birds with one stone and creating a time effective workout.
Compliment's all types of training...
Zuu training compliments all types of training, sports, team sports and has been proven to improve your performance too.
Long term Benefits
Over time your joint mobility will increase, your ligaments and tendons will become stronger but most importantly injury prevention. This not only dramatically improves your overall strength, but more importantly — it is far more functional, can be done anywhere and is sure to break you out into a sweat, help you drop body fat and gain a power to weight ratio you have never experienced before.
Registered Training Method
CHECK OUT YOUR PAYMENT OPTIONS BELOW:
£25 per month (Paypal)
12 sessions a month available (Mon-Wed-Thurs @7pm)
Minimum 3 month commitment (Paypal reaccuring payments)
*Loyalty saver is the best option for anyone looking for variety, why not try all the classes (classes work out at £2.08 per class)
10 x consecutive sessions for £30.
*Please be aware there are no refunds if you miss a session in the 10 week period. This bulk saver applies to ZUU only. (Classes work out at £3 per class)
Pay as you go option is £4 per session
(Just show up and pay me directly)
*contact Adel for further info or quiries
077 6052 5035